CERTIFIED PERSONAL TRAINER
I travel to your home, to your office, to the gym of your condo, to the beach or a park, to offer a program tailored to your level of activity and nutrition based on your personal goals.
Nutrition remains the key element both in terms of prevention, and the protection of the foundation in terms of health and fitness.
- A wellness program and nutritional monitoring.
- A counseling service by going food shopping with you.
- Your in-home cooking coaching service offering healthy,
protective and lightweight recipes (preparation and cooking
without oil, no butter, no cream).
- Brevet Fédéral d’Éducateur Sportif
- NCCPT Certified Personal Trainer
(National Council for Certified Personal Trainers)
- Nutritional Therapist Certification / The Health Sciences Academy
- CPR Certified/American Safety Training Institute
- Insured and Licensed