![personal trainer](http://www.personaltrainerduc.com/images/Duc.png)
FITNESS
I travel to your home, to your office, to the gym of your condo, to the beach or a park, to offer a program tailored to your level of activity and nutrition based on your personal goals.
![fitness miami](http://www.personaltrainerduc.com/images/fitness.png)
NUTRITION
Nutrition remains the key element both in terms of prevention, and the protection of the foundation in terms of health and fitness.
SERVICES
- A wellness program and nutritional monitoring.
- A counseling service by going food shopping with you.
- Your in-home cooking coaching service offering healthy,
protective and lightweight recipes (preparation and cooking
without oil,
no butter, no cream).
QUALIFICATIONS
- Brevet Fédéral d’Éducateur Sportif
- NCCPT Certified Personal Trainer
(National Council for Certified Personal Trainers)
- Nutritional Therapist Certification / The Health Sciences Academy
- CPR Certified/American Safety Training Institute
- Insured and Licensed
Testimonials
He knew how to adapt a training program to my ability.
He was very precise in his technique...
Thanks to the patience and professionalism of Duc Long I could quickly see the results both physically and in training...
His calmness and attention to detail as well as his versatility make him a very unique personal trainer, definitely the best I've had...